Process it or Hold on …

Process it or Hold on …

Holding on & Letting go are BOTH painful… One traps you in the past, and one frees you. Faced with a decision to process it or hold on?  So many hold on to things that have happened, without knowing.I am here to tell you some things that might feel hard to...
Grow …

Grow …

G R O W 🌹 Nothing can grow – no person, plant, or idea – if it’s not properly nourished. It’s important once an idea or future vision presents itself for us that we nourish it, and feel it into existence. What do you need to let go of to make...
Healing Deeper …

Healing Deeper …

H E A L I N G – D E E P E R  A mind-body connection enables us to feel connected to something much bigger than ourselves. Not stuck and unable to shift to the next level of our life. This is a great read if you are or know someone who is feeling stuck, lost,...
Clarity …

Clarity …

C L A R I T Y Step 1- Clear the vessel, always. You are what you eat really means because we are energy we take on the vibration of what we consume. If your body isn’t feeling clear or prepped to vibe at a higher frequency —- perhaps a new beginning your soul is...
Recovery …

Recovery …

When we are recovering from burnout, people pleasing, escaping an abusive relationship, an illness or injury (whatever it is) it can seem like quite a long road. It can feel like we may be far away from a desired outcome, the energy levels we want, the heartache still...

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