Hurt people hurt people.

Hurt people hurt people.

“We have the capacity to take whatever’s happened in our life and turn it into an opportunity and use it and be FUELLED by it”.-Dr Joe Dematini...
Choosing You…

Choosing You…

Choosing yourself doesn’t have to be a grand gesture, although sometimes it might be.  Regularly choosing you – moment to moment… like so many, I wasn’t sure what that was all about.  If I were to personally feel into a scale for choosing the self to...
And just like that she let go…

And just like that she let go…

What a complete work up she had herself tangled in, to what was not a grand moment with fireworks but a simple breath in and out along with a smile as she sighed in complete acceptance.  The mind is not a place she can live anymore. It doesn’t mean the mind...

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