Jessie’s Musings…

TOLERATIONS This was a personal insight I had yesterday about the excessive and unnecessary communication I have been receiving from someone clearly in pain and not doing anything about it besides projecting it. What happens after you get out of domestic violence...

If not now, WHEN? I have been told it’s both exciting and scary to book a session with me, especially if we haven’t met yet. Why? It’s unknown what might come up.It is sometimes an unexplainable knowing or resonance people feel when booking in that doesn’t make...

YOU ARE JUST TOO SENSITIVE…  The people who say “you’re too much”, and “too sensitive” and spray statements of toxic positivity at you like “just be happy” or “I don’t know why we all can't just get along” are people that are either: - Avoiding their own baggage.-...

What's happening around you is happening within you. Let's explore ⚛️ What's happening within us is creating experiences through what shapes us to believe and attract certain things.What's happening outside of us is often out of our control so the external can be seen...

As a person who had to battle self-worth issues, addictions, domestic violence, a severe lack of support while I healed, solo parenting, and whatever else life decided to throw at me. I know the importance of building resilience and strength from within me to keep...

Why mindset alone and pushing outside our comfort zone with force can be damaging for us. We have all experienced trauma. We don’t need to have a massive life-defining ‘spiritual awakening’ to encounter remnants of the childhood wounds that shaped us but what...

Your time is the most valuable gift. Your energy is the most valuable currency. When it's not safe to set boundaries there is still work we can do energetically around it. Boundaries don’t need to be a big scary statement to the world, like everything else we learn by...

3 MOVES … THAT WILL SAVE YOU ENERGY. 1. Know yourself very well. Know all the parts that make your unique human whole already. All parts belong. Love them. 2. Let others talk, let them have their version of the story, and let them misunderstand you. Choose peace. 3....

TRUTH is a massive aspect of deep lasting healing. Not put a bandaid on and temporarily feel better healing that society is riddled with. To get to the root cause of the painful memories and see all parts of self fully, to heal those core beliefs, rewire the thoughts,...