Jessie’s Musings…

As a person who had to battle self-worth issues, addictions, domestic violence, a severe lack of support while I healed, solo parenting, and whatever else life decided to throw at me. I know the importance of building resilience and strength from within me to keep...

Why mindset alone and pushing outside our comfort zone with force can be damaging for us. We have all experienced trauma. We don’t need to have a massive life-defining ‘spiritual awakening’ to encounter remnants of the childhood wounds that shaped us but what...

Your time is the most valuable gift. Your energy is the most valuable currency. When it's not safe to set boundaries there is still work we can do energetically around it. Boundaries don’t need to be a big scary statement to the world, like everything else we learn by...

3 MOVES … THAT WILL SAVE YOU ENERGY. 1. Know yourself very well. Know all the parts that make your unique human whole already. All parts belong. Love them. 2. Let others talk, let them have their version of the story, and let them misunderstand you. Choose peace. 3....

TRUTH is a massive aspect of deep lasting healing. Not put a bandaid on and temporarily feel better healing that society is riddled with. To get to the root cause of the painful memories and see all parts of self fully, to heal those core beliefs, rewire the thoughts,...

Ever heard:- Don’t cry you’ll be alright.- Why can't we all just get along?- Just be happy.- Good vibes only.- Don’t worry, you’ll get over it.- You’re so negative.- Just push through it, and you’ll be fine. I have an issue with this because personally, it makes me...

What to do when change comes knocking... 1. Remember we are energy before matter. 2. Realise we are all having our own needed experience here. All of us are on the same planet but all live at a different vibration. 3. Knowing the vibration each individual is at...

I believe animals are powerful message givers and bring us healing and exactly what we need with no apology. Cockatoo teaches you how to vocalize your truth while showing you how to cut the emotional ties in unhealthy relationships. I found this feather outside my van...

Do you explore your gifts? We all have a uniqueness we bring to the world, to not explore it would be a disservice to one's experience here. First, we tend to break down walls of being who were are shown to be, what serves us and what doesn’t as we unlearn through...