No matter how hard you want to try
There will always be time to go slower
Still the mind
Practice

No matter how much you practice
You can still fuck it up
Real time embodiment
Practice

No matter how much you hold on
You’ll always have to let go
Send it love, move on
Practice

Listening in practice
Living in practice

There is no end more valuable than love
No harder practice than opening
And giving what you’ve not yet received
Expand, give more when you can
Practice

No greater reward than an open love
No deeper teacher than pain
Practice being here as often as you can
Otherwise it gets pretty crazy

Always know you’ll come and go
There will only ever be here
Always, only here
Now

Don’t miss it

Live your practice
Let it guide you home
Speak truth into it
Let it open eyes to see
Expanding hearts
Growing
Grow

You will never live this day again
Never a better time to practice

🫶🏼

Jessie